PERFORMANCE

aad

Advanced Athletic Development provides comprehensive athletic training that is backed by science. With the help of our partners, ARQ^EX Fitness Systems and BTS Bioengineering, we are able to scientifically assess our training methods and progressions to deliver the most effective performance training possible.

Speed School Session 1

Ages 6-7
$ 150 For 6 weeks
  • Weeks of October 30 - December 11 (6 Weeks) Pick on day below
  • Monday 5-5:30PM
  • Wednesday 5-5:30PM
  • Saturday 11-11:30AM

Speed School Session 2

Ages 6-7
$ 150 For 6 weeks
  • Weeks of October 30 - December 11 (6 Weeks)
  • Monday 5:30-6PM
  • Wednesday 5:30-6PM
  • Saturday 11:30AM-12:00PM

Speed School Session 1

Ages 8-9
$ 150 For 6 weeks
  • Weeks of October 30 - December 11 (6 Weeks)
  • Monday 5-5:30PM
  • Wednesday 5-5:30PM
  • Saturday 11-11:30AM

Speed School Session 2

Ages 8-9
$ 150 For 6 weeks
  • Weeks of October 30 - December 11 (6 Weeks)
  • Monday 5:30- 6:00PM
  • Wednesday 5:30-6:00PM
  • Saturday 11:30AM-12:00pm

Speed School

Ages 10-12
$ 300 For 6 weeks
  • Weeks of October 30 - December 11 (6 Weeks)
  • Monday 5-6PM
  • Wednesday 5-6PM
  • Saturday 11-12AM

Adult Group Training

Ages 18 & up
$210 For 6 weeks
  • October 30- December 11
  • Monday - Thursday
  • 4:00pm - 5:00pm

Subscribe to our Performance Newsletter!

4 Largo Drive, Stamford CT 06907 | 203-968-2872 | [email protected]