Baseball & softball · Stamford, CT

Private & Small Group Training

Focused coaching for the next step in your game. Train one-on-one or bring a small group, with instruction built around your age, experience and goals.

Compare training options Call (203) 968-2872

Ages 5+ · youth through collegeYear-round indoor training4 Largo Drive, Stamford

Choose how you train

Individual attention. Room to improve.

Both options offer baseball or softball instruction at BVSA. Choose the format that fits your athlete, then we’ll help you find a coach and time.

One athlete · One coach

Private lessons

Time focused on your athlete’s mechanics, position and next development goal.

$8530-minute lesson

$16060-minute lesson

Individual feedback and drills tailored to the athlete.
Work on one skill or combine training priorities.
Single lessons and multi-hour packages available.

Ask about private lessons

Bring your group · 2–4 players

Small group training

Train alongside friends or teammates, with shared repetitions, feedback and friendly competition.

$80per hour, per player

2–4players per group

Baseball or softball skill work for your group.
A shared training focus with individual coaching.
Tell us the player ages and group size when booking.

Ask about small group training

One-hour private lessons cannot be split into 30-minute sessions or shared. All registered small-group players must attend each session; no credits or refunds for missed sessions.

Build a routine

Private lesson packages

Choose a package for continued one-on-one instruction. These package rates apply to private lessons.

3 hours

$450

$150 per hour

6 hours

$870

$145 per hour

9 hours

$1,260

$140 per hour

12 hours

$1,620

$135 per hour

Contact BVSA to choose a package and confirm scheduling and package terms. Instructor availability varies; BVSA may adjust the instructor for a session.

Premium coaching

Ramp3 & Abate Training

Explore dedicated development programs with Frank Ramppen or Mike Abate. Each program has its own packages, pricing and availability.

Frank Ramppen

Ramp3 Baseball

Personalized baseball development with Coach Frank Ramppen, built around each athlete’s needs and covering all aspects of the game.

Explore Ramp3’s training plans and contact Frank for current package details and availability.

Ramp3 programs & pricing ↗

Mike Abate

Abate Training

Goal-based development with Coach Mike Abate, combining a clear plan, communication and supervised repetition.

Starter, Advanced and Intensive packages are listed on Abate Training’s website.

Abate packages & pricing ↗

Ramp3 and Abate Training have separate program rates and terms. The standard BVSA lesson prices above do not describe these premium packages.

Build your own program

Custom group & team training

Need a longer training block or an indoor workout for your team? Contact BVSA to plan the space, coaches and schedule.

Custom baseball group

Custom group training

$55per hour, per player

3–4 players · three-hour minimum booking.

This is a custom training arrangement with a longer minimum booking. Staff will confirm the format, schedule and total before booking.

Ask about a custom group

Indoor team workouts

Team training at BVSA

From $155per hour · one cage + one instructor

Cages are $75/hour each; instructors are $80/hour each. Helpers are $40/hour each when requested.

Contact BVSA to confirm the space and staffing your group needs. Additional space or staff changes the total.

Plan a team workout

Custom clinics are available by arrangement, with pricing based on the program and instructor availability. Outdoor coaching is listed separately below.

Specialist programs

More ways to develop

Baseball · ages 10+

The Pitching Lab

Pitching development with Jon Velasquez, including mechanics, throwing work and performance tracking. Entry is by evaluation and coach selection.

Evaluations are open every month for the following month’s program. Each monthly program starts fresh on the 1st.

Explore the Pitching Lab

Athletic training & PT

Evolution Physical Therapy

Explore the on-site sports performance and physical therapy services offered by Evolution.

Explore Evolution

Choose your focus

Make every session count.

From learning the fundamentals to refining position-specific skills, we’ll help you focus the work. Our instructors teach from the BVSA curriculum developed by Bobby Valentine.

Hitting

Build your swing, improve timing and develop an approach at the plate.

Pitching

Work on your delivery, balance, command and throwing mechanics.

Catching

Practice receiving, blocking, footwork and throwing.

Fielding

Develop your hands, footwork and position-specific fundamentals.

Let’s get started

Find your coach.
Plan your training.

Call or email BVSA with a few details. We’ll help you choose a training option and confirm the next available time.

Call (203) 968-2872 Email BVSA

Tell us about the athleteAge, baseball or softball, experience level and what you want to work on.
Choose your formatA private lesson or package, or a small group of 2–4 players. Include group ages and size.
Share your availabilitySend preferred days and times, plus the best number to reach you. Staff will confirm the coach, time and rate.

Before your first session

Good to know

Which training option should we choose?

Private lessons offer time dedicated to one athlete. Small group training adds shared drills and competition with friends or teammates. If you’re unsure, tell us your goals and we’ll help you decide.

Do we need to bring our own small group?

When you contact us, include the number of players and their ages. If you don’t have a group, ask staff about suitable options or browse our scheduled fall clinics.

What should athletes bring and wear?

Bring your glove, bat and any position-specific gear you use, plus water. Wear sneakers or turf shoes. No metal or molded cleats are allowed inside the facility. Ask us about equipment needs when booking.

Can a one-hour lesson be split or shared?

No. One-hour private lessons cannot be divided into two 30-minute sessions or shared between athletes. Choose the small group option for 2–4 players training together.

What if a small-group player misses a session?

All registered players are expected to attend each session. No credits or refunds are offered for missed small-group sessions. Contact BVSA about an attendance change before the session so staff can confirm the arrangements and applicable rate.

Can we request a particular instructor?

Let us know your preference when booking. Instructor availability varies, and BVSA may adjust the instructor for any session as needed.

Hire a coach · Outdoor

Bring a BVSA coach to you

Team practices, private or small-group lessons, and outdoor birthday parties.
Athletes of all ages and skill levels are welcome.

$125 / hour

Plus applicable travel fee
Effective September 1

Zone 1 · 0–10 miles+$15

Zone 2 · 10–15 miles+$25

Zone 3 · 15–20 miles+$35

Zone 4 · 20+ milesCustom quote

Tell us your preferred date, time, location and group details. Instructor availability is required.

Travel is additional to the coaching rate. BVSA will confirm your travel zone and total when booking. Additional coaches are quoted when booking.

Call BVSA · (203) 968-2872 View pricing flyer ↗

Training Type: group