

An Ounce of Prevention is Worth a Pound of Cure – Injury Prevention at BVT
“An ounce of prevention is worth a pound of cure.” – Benjamin Franklin The benefits of resistance training in both athletics and training within
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“An ounce of prevention is worth a pound of cure.” – Benjamin Franklin The benefits of resistance training in both athletics and training within
Bobby Valentine’s First County Bank Athlete of the Month for March is ten-year-old Kylie O’Melia. Kylie is currently in 4th grade at Strawberry Hill School in Stamford, and entering just
Intention. Webster defines intention as a determination to act in a certain way. Bobby Valentine’s Training Lab, also known as BVT, is not about
Bobby Valentine’s First County Bank Athlete of the Month for February is eighteen-year-old, Jack Conway. Baseball is not just a game for Jack, it is
As Bobby Valentine’s Sports Academy enters its 16th year of training and educating young athletes in Fairfield County, we challenged ourselves to answer this question:
“Connor is one of the most exuberant and fun kids to be around in any setting at BVSA. From baseball to our All Sports Clinic,
“Practice makes perfect” as the old saying goes. But practice and competition are two completely different ball games, and it’s important to understand the connection
Goal-setting is something we all do, and it is essential to success in anything. Whether it be for a big dream such as a future
“Ava is a very special athlete. She’s extremely hard working and competitive. Her want to get better is nearly unmatched by any of our other
BV’s First County Bank Athlete of the Month for October is thirteen-year-old Maddox Hoffman from Saxe Middle School.
Our First County Bank Athlete of the Month is Sam Abdelwahab.
This Coaches Corner with Joe Wanderlingh talks about enjoying the game that we all love and helping kids grow.
Our First County Bank Athlete of the Month is Zack Ramppen.
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Our First County Bank Athlete of the Month is Jake Benner. Benner is easily a stand out amongst his peers, both in stature and what the young athlete has accomplished on and off the field.
Our First County Bank Athlete of the Month for February 2021 is Lewis Cropper. Cropper is a 18 year old Senior, captain at St. Luke’s School in New Canaan, CT. Cropper, someone who has blazed his own path…
The earliest memories Zack Ramppen has are frequent family trips to Japan to see his father Frank, who was an assistant coach for Bobby Valentine in the Japanese Professional League.
Our First County Bank Athlete of the Month for February 2021 is Lewis Cropper. Cropper is a 18 year old Senior, captain at St. Luke’s School in New Canaan, CT. Cropper, someone who has blazed his own path…
Our First County Bank Athlete of the Month for February 2021 is Lewis Cropper. Cropper is a 18 year old Senior, captain at St. Luke’s School in New Canaan, CT. Cropper, someone who has blazed his own path…
The catching position is widely regarded as the most demanding position in the sport of baseball. It requires both physical & mental focus on every single pitch to be successful. That being said, the evolution of the position has been simultaneously subtle & drastic.
Our January, First County Bank Athlete of the Month for January 2021 is Jack Hoch. Hoch is a 17 year old senior, switch hitting, captain
Understanding that acceleration is the most common and important motion in all team based sports is important. Points, games, championships are won on an athlete’s
As a strength and conditioning coach a little over the last four years, I’ve been lucky to train athletes across all levels and abilities. During
Brian Wolfe, Mike Guinta, Bobby Valentine and their respective teams are excited to announce a new collaboration. Evolution Physical Therapy (EPT) and Bobby Valentine’s Sports Academy
This is my first try at writing an article. Hopefully there will be many more to come about sports performance training and the science based
BVSA is excited to introduce the Bobby Valentine’s Training Lab. Bobby Valentine and his team are rebranding the BV Training Lab at Bobby Valentine’s Sports
Our March, First County Bank Athlete of the Month is 16 year old Frank Drugge. Drugge is one of our hardest working and dedicated athletes
Our February Athlete of the Month is 16 year old Everett Andersen. Andersen shines as a great example of what young kids should aspire to
Our January Athlete of the Month is 18 year old Henry “Hank” Schwoerer. Schwoerer has been a truly dedicated player to the entire process of
Our December, First County Bank Athlete of the Month is 14 year old Thomas Garcia. Garcia is truly a dedicated athlete who puts maximum effort
Our First County Bank Athlete of the Month for November is 17 year old Frankie Ramppen IV. Ramppen who was born into a baseball life
Our First County Bank, October Athlete of the Month is 12 year old Reagan Adiletta. Adiletta is undoubtedly one of the most dedicated softball players in
Bobby Valentine – “Fear, I think, was the first emotion, and sadness, and then a couple days later I think that anger started coming out.
BASEBALL Baseball is the sport upon which Bobby Valentine’s Sports Academy was founded. Whether your child is new to the sport, or just refining his
We have multiple years of blog posts that we are currently moving from our old blog page. You can see them in their old format here.
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