Distance Training

Distance Training

Normally, our spring clinic schedule has been developed to knock the rust off from the offseason and train various different skills.  We run clinics for different ages and skill levels.  We have something for everyone.  During the stay at home order, we are making the shift to become available online for our athletes.  You can learn all about it below.

BVSA’s Distance Training is designed to keep athletes engaged during this time of mandated physical distancing.  All of BVSA’s drills and teaches are designed to be executed in limited space with limited equipment.  Class structures will be predetermined and themed towards a specific athletic discipline.  

Client Access Process
-Register for EZ Facility Group
-Zoom Link Will Be Emailed By Coach Morning Of (Please ensure that Zoom Platform works on your technology beforehand)
-Client Will Be Placed In Zoom Waiting-room Until Coach Accepts
-30 Minutes Program Sessions With Theme and Age Group
-Please Ensure Player Has All Applicable Equipment
and Space

Week of 6/7 - 6/12

Multiple Options

Something for everyone
$10 per class
  • Date: 6/7 - 6/12
  • Times Vary
  • Run by BVSA Coaches
  • Equipment Suggested: TBD

Week of 6/1 - 6/7

Dynamic Warmup

All Ages
$10 per class
  • Monday 6/1 or Wednesday 6/3
  • 3:00-3:30​pm
  • Run by Coach Conte and staff from OverDrive Elite
  • No equipment needed besides access to Zoom platform

Indoor Pitching Drills

Any Age
$10 per class
  • Tuesday 6/2 5:00-5:30
  • Wednesday 6/3 4:00-4:30
  • Run by Danielle
  • Equipment Suggested: Sock rolled up to softball size, laundry basket, towel, hallway.

Receiving & Arm Care

Ages: 14+
$10 per class
  • Thursday 6/4
  • 4:00-4:30
  • Run by Coach Beezer
  • Equipment Suggested: Tennis Balls or Wiffle Balls, a wall or something hard to throw against, and a resistance band if you have it!

Hitting Session

Ages: 12-16
$10 per class
  • Friday 6/5
  • 4:00-4:30
  • Run by Coach Quianna
  • Equipment Suggested: TBD

Any requests??

Any Age
$10 per class
  • Date TBD
  • Time TBD
  • Run by BVSA Staff
  • Equipment Suggested: TBD


BVSA Lady Titans

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