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See our BVSA Blog’s Page below for updates about our facility, student athletes and partners!

BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 26

BVSA Sports Show: Episode 26 BVSA Sports Show: Episode 26  Frank – Alrighty hello everybody and welcome back to the Bobby Valentine Sports show. So

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 25

BVSA Sports Show: Episode 25 BVSA Sports Show: Episode 25 Hello everyone and welcome to the Bobby Valentine Sports Show. I’m your host Frank Ramppen,

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 23

BVSA Sports Show: Episode 23 BVSA Sports Show: Episode 23 Frankie – So Virg what do you think the surprise positive teams are throughout this

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 21

BVSA Sports Show: Episode 21 BVSA Sports Show: Episode 21 Joe – We are live episode 21, our long-awaited return. I’m Joe, that’s Matt. We have

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BVSA Teaches
Matt Diurno

BVSA Teaches: Breakdown Drill

BVSA Teaches: Breakdown Drill On this episode of BVSA Teaches, Frank Ramppen talks about the breakdown drill. Hey guys, here’s another fun little drill to

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BVSA Teaches
Matt Diurno

BVSA Teaches: 3-Ball Drill

BVSA Teaches: 3-Ball Drill On this episode of BVSA Teaches, Mike Abate talks about the 3-ball drill. Hey there, this next drill is designed for

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BVSA Teaches
Matt Diurno

BVSA Teaches: Wall Drill

BVSA Teaches: Wall Drill On this episode of BVSA Teaches, Mike Abate talks about the wall drill. Hey guys, our next drill is called “The

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 20

BVSA Sports Show: Episode 20 Alright, what’s up guys Joe Wanderlingh here BVSA Sports Show episode 20. As you can see I am riding solo

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 19

BVSA Sports Show: Episode 19 Joe – Alright, we’re live, BVSA Sports Show episode 19. We have Matt, we have Virg. It’s kind of in

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 18

BVSA Sports Show: Episode 18 BVSA Sports Show: Episode 18 Joe – Episode 18 of the BVSA Sports show. We have my beloved golf instructor

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 17

BVSA Sports Show: Episode 17 BVSA Sports Show: Episode 17 Joe – Talking strictly Super Bowl, no baseball, nothing else, all football, a lot of

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BVSA Teaches
Matt Diurno

BVSA Teaches: Timing

BVSA Teaches: Timing On this episode of BVSA Teaches, Frank Ramppen talks about timing. Today, we will discuss the importance of timing in hitting. In

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 16

BVSA Sports Show: Episode 16 BVSA Sports Show: Episode 16 Anthony – We are back with episode 16 of the BVSA sports show. Thank you

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 15

BVSA Sports Show: Episode 15 BVSA Sports Show: Episode 15 Joe – So let’s finally get into the two games this Sunday. First game, San

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 14

BVSA Sports Show: Episode 14 BVSA Sports Show: Episode 14 Joe – Let’s start right from the top. Game one this past week, San Francisco

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BVSA Teaches
Matt Diurno

BVSA Teaches: Banded Half Swing

BVSA Teaches: Banded Half Swing On this episode of BVSA Teaches, Frank Ramppen talks about the banded half swing drill. Here’s a drill about staying

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 13

BVSA Sports Show: Episode 13 BVSA Sports Show: Episode 13 Joe – With that said, let’s finally get to the main event. Let’s get to

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 12

BVSA Sports Show: Episode 12 BVSA Sports Show: Episode 12 Joe – Two games Saturday rest of the games are on Sunday. The whole NFC

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BVSA Teaches
Matt Diurno

BVSA Teaches: Low Cone Drill

BVSA Teaches: Low Cone Drill On this episode of BVSA Teaches, Frank Ramppen talks about the low cone drill. Hey, here’s another drill that can

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 11

BVSA Sports Show: Episode 11 BVSA Sports Show: Episode 11 Anthony Conte here introducing episode 11 of the BV Sports show. We’ve got Taylor Olmstead,

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 10

BVSA Sports Show: Episode 10 BVSA Sports Show: Episode 10 Joe: Do you have any thoughts on what you just showed? Frank: That’s it. You

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 9

BVSA Sports Show: Episode 9 BVSA Sports Show: Episode 9 Joe: Guys are here, take it away, we can start with Sunday, Argentina vs. France.

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 8

BVSA Sports Show: Episode 8 BVSA Sports Show: Episode 8 Joe: Last game, I feel like I owe the Ramppen family this one. We talked

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BVSA Teaches
Matt Diurno

BVSA Teaches: Bat Dummy Drill

BVSA Teaches: Bat Dummy Drill On this episode of BVSA Teaches, Frank Ramppen talks about the bat dummy drill. Hey guys, another good drill for

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 7

BVSA Sports Show: Episode 7 BVSA Sports Show: Episode 7 Joe: Let’s get into football in particular our fantasy football league. We’ve been doing this

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BVSA Teaches
Matt Diurno

BVSA Teaches: Med Ball Throw

BVSA Teaches: Med Ball Throw On this episode of BVSA Teaches, Frank Ramppen talks about the med ball throw drill. Another helpful drill to teach

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 6

BVSA Sports Show: Episode 6 BVSA Sports Show: Episode 6 Joe: Before we get into picks and some upsets for this week, I know Virg

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BVSA Teaches
Matt Diurno

BVSA Teaches: Wiffle Bat Throw

BVSA Teaches: Wiffle Bat Throw On this episode of BVSA Teaches, Frank Ramppen talks about the wiffle bat throw drill. Okay, so we talked about

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BVSA Teaches
Matt Diurno

BVSA Teaches: L Screen Hold

BVSA Teaches: L Screen Hold On this episode of BVSA Teaches, Frank Ramppen talks about the L Screen Hold drill. Alright, let’s talk about a

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 5

BVSA Sports Show: Episode 5 BVSA Sports Show: Episode 5 Joe: World Series is over, we’re pretty far removed from it. Winter’s here, winter meetings,

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BVSA Teaches
Matt Diurno

BVSA Teaches: Tee Base Drill

BVSA Teaches: Tee Base Drill On this episode of BVSA Teaches, Frank Ramppen talks about the tee base drill. Okay, so here’s a drill or

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 4

BVSA Sports Show: Episode 4 BVSA Sports Show: Episode 4 Joe: To admit when I’m wrong, I had a great Mets take a couple weeks

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 3

BVSA Sports Show: Episode 3 BVSA Sports Show: Episode 3 Joe: It’s one of two storylines, right? You know I’m all about the storyline. The

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 2

BVSA Sports Show: Episode 2 BVSA Sports Show: Episode 2 Joe: Let’s start with our first video. Ant: Boys, who’s winning the World Series? Virg:

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BVSA Sports Show
Matt Diurno

BVSA Sports Show: Episode 1

BVSA Sports Shows: Episode 1 BVSA Sports Show: Episode 1 Anthony: Boys, who’s winning the World Series? Virg: Dodgers. Joe: No hesitation, can you be any less creative?

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BVSA Teaches
Matt Diurno

BVSA Teaches: Styrofoam Stride

BVSA Teaches: Styrofoam Stride On this episode of BVSA Teaches, Frank Ramppen talks about the styrofoam stride. Alright, so we talked about the load, the

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BVSA Teaches
Matt Diurno

BVSA Teaches: Tee-Ball Drill

BVSA Teaches: Tee-Ball Drill On this episode of BVSA Teaches, Frank Ramppen talks about the tee-ball drill. Okay, so one of the issues with teaching

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BVSA Teaches
Matt Diurno

BVSA Teaches: High Jump Drill

BVSA Teaches: High Jump Drill On this episode of BVSA Teaches, Frank Ramppen talks about another drill for balance and getting to the correct stance.

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BVSA Teaches
Matt Diurno

BVSA Teaches: Foot Print Drill

BVSA Teaches: Foot Print Drill For this episode of BVSA Teaches, Frank Ramppen talks about the foot print drill.  A really simple drill or practice

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intention
BVT Lab
Mike Statuti

Intention

  Intention.  Webster defines intention as a determination to act in a certain way. Bobby Valentine’s Training Lab, also known as BVT, is not about

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BVSA Teaches
Matt Diurno

BVSA Teaches: Bat Grip

BVSA Teaches: Bat Grip For this episode of BVSA Teaches, Frank Ramppen will be talking about bat grip. Okay, so here’s a drill to teach

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Goal Setting
Andrew Gallois

Work SMARTer and Harder

Goal-setting is something we all do, and it is essential to success in anything. Whether it be for a big dream such as a future

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Joe Wanderlingh
Coaches Corner
aconte

Saturday Morning

This Coaches Corner with Joe Wanderlingh talks about enjoying the game that we all love and helping kids grow.

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Zack Ramppen
Press Release
aconte

Gametime CT – Zack Ramppen

The earliest memories Zack Ramppen has are frequent family trips to Japan to see his father Frank, who was an assistant coach for Bobby Valentine in the Japanese Professional League.

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JT
Coaches Corner
aconte

New School Catching Techniques

The catching position is widely regarded as the most demanding position in the sport of baseball. It requires both physical & mental focus on every single pitch to be successful. That being said, the evolution of the position has been simultaneously subtle & drastic.

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Partner
BVT Lab
aconte

Understanding Acceleration

Understanding that acceleration is the most common and important motion in all team based sports is important. Points, games, championships are won on an athlete’s

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Partner
Press Release
aconte

EPT Press Release

Brian Wolfe, Mike Guinta, Bobby Valentine and their respective teams are excited to announce a new collaboration. Evolution Physical Therapy (EPT) and Bobby Valentine’s Sports Academy

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Partner
BVT Lab
aconte

Strength and Conditioning

This is my first try at writing an article.  Hopefully there will be many more to come about sports performance training and the science based

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Partner
BVT Lab
aconte

BVT Lab

BVSA is excited to introduce the Bobby Valentine’s Training Lab. Bobby Valentine and his team are rebranding the BV Training Lab at Bobby Valentine’s Sports

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BVSA Teaches
Matt Diurno

BVSA Teaches: Backhand Drill

BVSA Teaches: Backhand Drill On this episode of BVSA Teaches, Frank Ramppen talks about the backhand drill. Hey guys, Frank here at an empty field.

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BVSA Teaches
Matt Diurno

BVSA Teaches: Hitting Tip #1

BVSA Teaches: Hitting Tip #1 On this episode of BVSA Teaches, Frank Ramppen gives hitting tip #1. Hey guys, Frank here at Bobby V’s all

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Partner
Press Release
aconte

JA Elite Press Release

JA Elite Press Release JA Elite Press Release Jhonny Arteaga along with Bobby Valentine and their respective teams are excited to announce a new collaboration

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Press Release
aconte

Remembering 9/11

Bobby Valentine – “Fear, I think, was the first emotion, and sadness, and then a couple days later I think that anger started coming out.

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Page under construction!!

We have multiple years of blog posts that we are currently moving from our old blog page.  You can see them in their old format here.