BVSA Teaches: Outfielder Star Drill

BVSA Teaches: Outfielder Star Drill

On this episode of BVSA Teaches, Mike Abate talks about the outfielder star drill. Hey guys, we’re about to show you a star drill for the outfield. It’s a fun outfield drill where they can work on their prep step and coming through. Every angle is attacked during this drill. So we have one of the better outfielders in the area right now, Frankie Ramppen. He’s gonna help us and show you guys what it looks like.

In the game, the prep step is important. So notice that when he was doing it every time, he broke out before he went to a proper prep step. Meanwhile, it was good footwork on the break each way. Even with the ball over his head, you got to really overcome to get to 12 on that, so you’re in the right direction. This can be done each practice with your group of outfielders. You don’t even need a huge field for this, it can be condensed slightly when needed. That’s the star drill, and it’s a lot of fun.

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