BVSA Teaches: Bosu Ball Drill (Start Transfer)
Evidently, there are guys that aren’t striding with their whole body and are just striding with their legs. They are not getting their weight transferred properly, the bosu ball will help you get moving forward just a little bit. This drill is very simple and can help hitters a lot. Just make sure that they aren’t striding past their front foot and maintain a firm front side. This is a drill that can be repeated each lesson or clinic a few times before starting to actually hit.
Here at BV Sports Academy, we are a passionate group of dedicated baseball and softball instructors with some pretty impressive resumes. More importantly we have been educated by Bobby Valentine himself. We teach a proven curriculum that has developed some of the finest talent in our area, and we’re just getting started. We’re have been blessed to be joined by some of the top programs around when it comes to other sports like lacrosse and soccer. Parties for all ages, we do those too! There is something for everyone at BVSA. We look forward to helping all athletes become the best they can be. If you would like to book anything or have any further questions, please email [email protected]