BVSA Teaches: Moving Plate Drill

BVSA Teaches: Moving Plate Drill

On this episode of BVSA Teaches, Frank Ramppen talks about the moving plate drill. Hey guys, today we’re going to talk about the mechanics of swaying and how to practice timing. Some people think regular batting practice isn’t good for timing because it’s at a different speed than what you see in a game. In a game, you’ll see all kinds of pitchers with different speeds, angles, deliveries, and ball movement. So, it’s important to practice timing by throwing in different speeds and changing the placement of the pitches. 

As we get closer to the season, we focus less on mechanics and more on timing. You can do live pitching and make it up as you go, gauging your students’ frustration level and achievement level. Take X amount of swings from one spot on the map and then move up to another station. Moving closer to home plate in your rounds of batting practice is real effective in timing as you get closer to the season. Remember, part of being a good hitter is being able to make adjustments.

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Here at BV Sports Academy, we are a passionate group of dedicated baseball and softball instructors with some pretty impressive resumes. More importantly we have been educated by Bobby Valentine himself. We teach a proven curriculum that has developed some of the finest talent in our area, and we’re just getting started. We’re have been blessed to be joined by some of the top programs around when it comes to other sports like lacrosse and soccer. Parties for all ages, we do those too! There is something for everyone at BVSA. We look forward to helping all athletes become the best they can be. If you would like to book anything or have any further questions, please email [email protected]Â