Clete Wheeler – First County Bank Athlete of the Month

Clete Wheeler

Clete Wheeler – First County Bank Athlete of the Month

Clete Wheeler

Our April, First County Bank Athlete of the Month is 18 year old Clete Wheeler. Wheeler is a true standout amongst his peers. A genuinely nice person,  with an unmatched motor, and a player every coach dreams of having lead his team.  A member of the BVSA community since his family moved to New Canaan many years ago. Wheeler became even more rooted into BVSA when this past year he started as instructor on top of his busy schedule. Wheeler’s daily routine would consist of church, school, baseball, work for the academy, and then school work. He does all of it with a positive, fun loving attitude.  This makes each endeavor that much more worthwhile because it serves a greater purpose.

Wheeler is currently a senior at New Canaan High School and a Captain of the Varsity Baseball team. Serving as their starting Shortstop, Wheeler can play every other position on the field, as well as pitcher. This dynamic and versatile ability makes him so valuable to the Rams roster.  Clete can do it all above the level of an average high school player.  His Head Coach, Anthony Bloss has this to say, “Clete is one of our 4 captains and has been a leader both on and off the field. He leads by example and takes ownership of his performances. His teammates respond to him in a positive way, and he is always smiling and encouraging.” 

Wheeler started this journey back in Utah as a first grader when he initially picked up the glove and bat for the first time. His development and passion for baseball has only grown with each passing year no matter the state he was in. Wheeler joined the NC Select Rams when the family moved to CT and immediately integrated himself into the program. The then 11 year old Wheeler would become a main stead of New Canaan baseball as well as our own Fury baseball program for many years.

Wheeler has trained with Coach Frank Ramppen of Ramp3 Baseball at the Academy, on top of all the teams through the years.  He credits a great deal of his development to the years spent in the cages with Frank honing in and making the adjustments necessary to improve his game. Frank had this to say, “Clete is so deserving to have been chosen as athlete of the month.  He has been my hardest working student over the last 6 years and has developed into a great player. He trained 2-3 times a week throughout the year, regardless of his busy schedule but that is such a small part of the big picture.  Clete is one of the greatest young men I have ever had the pleasure to meet. He has accomplished so many things in his young life but most importantly exemplifies how a young man should behave.  I have never seen Clete in a bad mood.  His infectious smile and kind, energetic personality are so consistent, so uplifting and so present. I can’t wait to see how many more great things he does in his life and how many people he will make better around him along the way.  Congrats Clete!!!”

Wheeler has and continues to be multi dimensional as an athlete and as a person. His athletic endeavors prior to his junior year was that of being a football player and a wrestler as well. Two sports that take unwavering commitment, breed a brotherhood mentality and build your character as an individual. Wheeler is a 3-time state champion for football, twice in Utah and once here in Connecticut with New Canaan. He is just as dominant in the classroom as he is on the wrestling mat, on the football field or on the diamond. Wheeler maintains a 3.7 GPA and plans to major in finance at Brigham Young University in Utah this upcoming fall. But, what is likely the most defining part of who Wheeler is an athlete, a student, and as a person is his religious backing as a devout Mormon. It is such an integral part of his everyday life but he plans on serving a church mission for The Church Of Jesus Christ of Latter Day Saints after his freshman year of college to help spread the word of Mormonism.

If you have the pleasure of having Clete Wheeler in your life in any capacity, you are likely better off for it. There is some impact and lasting mark from your interactions with Wheeler.  He embodies what we hope all of our athletes can and will be in whatever endeavor they choose to put time and effort into.  We couldn’t be more proud and excited to be able to award him this honor and recognize Clete Wheeler as not just an athlete but as an individual. Looking forward to seeing what he can accomplish in the future as we know great things are on the horizon.

Gametime CT – Zack Ramppen

Zack Ramppen

Gametime CT – Zack Ramppen

Zack Ramppen

The article below was written by Scott Ericson at Gametime CT.  At BVSA we have had the privilege to watch Zack grow up into the person he is.  We are excited for the community to read Zack’s story and understand what makes him tick!  Thank you Scott and Gametime CT for this awesome write up.  Zack, keep it up and good luck the rest of this season!!

Gametime CT

Scott Ericson

The earliest memories Zack Ramppen has are frequent family trips to Japan to see his father Frank, who was an assistant coach for Bobby Valentine in the Japanese Professional League.  There, Ramppen got to be around baseball on a daily basis and the seeds that would grow into an undeniable love of the game were planted.

“My family would travel to Japan all the time. My dad was basically living out there coaching with Bobby Valentine,” Ramppen said. “I was out there visiting from two-months old, my first plane ride, to six years old. I was always traveling back and forth and was at a baseball game probably every day.”

Ramppen credits those early days in Japan around the Chiba Lotte Marines managed by Valentine with Frank Ramppen serving as the infield/bench coach as crucial to his development.

“He and his brother grew up around the ballpark and had a ball and glove in their hands every day, they watched 1,000 games as little kids, were around someone who was involved with baseball his entire life and they called Bobby Valentine ‘Uncle Bob,’” Frank Ramppen said. “He watched so many games from the stands and that makes a big difference. So many kids play video games and don’t watch baseball games. I think watching baseball makes them become better baseball players. “

Ramppen picked up his batting stance and uniform number from Japan.

“When Zach was over there we had a catcher with a very unique stance and as soon as we put a bat in Zack’s hands, he emulated his stance. Zack is also a catcher because of him. It was a big influence on their lives,” Frank Ramppen said. “Coaches in Japan have to wear number 79 and above and I was 83. Zack wore 83 on any team that would possibly make that jersey. He always wore my number which is really cool.”

Unfortunately, New Canaan did not have a number 83 to issue Ramppen and he settled on No. 5.

Ramppen said he has never stopped learning from his father or ‘Uncle Bob.’

“My dad has made the biggest impact on my baseball career by far,” Ramppen said. “I grew up with him and Bobby Valentine. My dad is his right-hand man. They both helped me out and developed my game to a level I didn’t think I could get to.”

That level he has reached is a high one with room left to grow.

Ramppen was named as one of GameTimeCT’s 25 Players to Watch this preseason and early on, has been producing at an all-state level both offensively and defensively as a catcher.

He is throwing 82 mph down to second base with a pop time of 1.81, according to Prep Baseball Report.

The junior is hitting above .500 with two home runs through five games, helping New Canaan to a 3-2 record.

“He is our No. 3 hitter, he will be our No. 3 hitter all year and probably next year,” New Canaan coach Anthony Bloss said. “He gets good swings. No at bat is taken off, no at bat is sacrificed. He goes up there and he has a plan. We teach it and we practice it but most kids in certain counts don’t know what to do. Zack knows what to do. He has that all down.”

While he has been hot to start, Ramppen feels he has a ways to go to be where he would like to be at the plate.

“I am feeling good at bat right now,” he said. “Still having some tough at bats but hopefully I get into a hot streak soon. I am feeling good but hopefully can do a little better in the next couple of games.”

His offensive production alone would make people take notice, but he is even more valuable behind the plate, handling the pitching staff, blocking balls and throwing runners out on the bases.

“He is a field general. He’s incredible. Not only does he block every ball and have a great arm but he commands everything. He’s running the whole show. As a coach it makes life a lot easier knowing you have a kid like that behind the plate,” Bloss said. “Teams are starting to learn they may not want to run on him in certain spots. He has a very strong and accurate arm. He gets up and gets the ball out very quickly.”

“It changes the whole complexion of the game. Pitchers are less worried about guys running on them and can focus more on the batter. When you have a kid, not just with the arm, but the fact he blocks everything gives our pitchers so much more freedom with two strikes knowing he’s not going to let the ball get by him.”

By all accounts the New Canaan pitchers love him.

“You know he is going to catch everything and stop everything. That lets you be a little more experimental, especially with hitting your spots outside,” New Canaan senior pitcher Matt Balkun said. “With a runner on first I am more comfortable in taking a little longer with my windup knowing Zack is back there. You notice the difference. Going from pitchers and catchers week to having Zack catch for you all the time is a big difference. Your overall confidence in pitching goes up when he is catching for you.”

Ramppen made the varsity as a freshman in 2019, starting all 20 games though he played some third base because the Rams needed him there, before playing 12 games at catcher.

He was able to play a season with his brother, Frank IV, who was a junior in 2019.

Frank pitched a few games, getting to throw to his younger brother.

Zack stood out right away to coaches who knew he needed to be in the varsity lineup one way or another his first season.

His father is impressed with his skills, but it is the intangibles that stand out.

“Zack has all the tools. He has a great arm, his pop time is ridiculous and he can hit for power for a small guy. His baseball IQ is through the roof,” Frank Ramppen said. “You have to see him play. He plays the game the way it is meant to be played. I’ve never seen a spot too big for him.”

Since that first varsity season, Ramppen has continued to improve.

“Freshman year I was a little more conservative and was playing to get the job done and nothing more. Now I am stepping up and being able to make an impact,” Ramppen said. “I have always been a pretty good thrower. The place I worked the most on my game this offseason was blocking. If I can’t block then the man on first is getting to third in two pitches. I want to make sure they have faith in me that I can block a ball in the dirt, fastball, curveball, any pitch they throw so they can feel more comfortable throwing that pitch.”

And though his father helps run Bobby Valentine Sports Academy and Ramppen spent more time around coaches than most players, his father felt less was more when it came to Zack’s development.

“For Zack, he was at the academy every day, at all of his brothers practices and at his own practices,” Frank Ramppen said. “He got so much time in and so much extra work just being around the game. He has been so good his whole career, I have almost been afraid to give him advice because I don’t want him to overthink. He naturally does things that we teach.”

Hannah Murray – First County Bank Athlete of the Month

Hannah Murray – First County Bank Athlete of the Month

 

Our First County Bank Athlete of the Month for March 2021 is Hannah Murray.  Murray is a fourteen year old 8th grader who attends Greenwich Academy. A veteran of Bobby Valentine’s, she is a hard working and dedicated athlete.  Hannah is constantly working to improve her craft as well as her athleticism. Her diligence to being her best is not limited to the cage or the field as she excels in the classroom as well. Murray is well on her way to becoming an impressive student-athlete at the high school level. Which only helps exemplify and confirm her selection as FCB Athlete of the Month.

“A coach’s dream!!!” – Danielle Simoneau

Her long time instructor Danielle Simoneau, is the director of our Lady Titans program.  Danielle had this to say of Hannah, “Hard working, enthusiastic, and always with a smile! A coach’s dream!!!” This can truly be felt as a spectator outside any of her lessons, practices, or games.

Murray’s desire and interest in softball came from the time spent at her brother Zach’s baseball games. She started off playing baseball as early as 4 years old and fell in love with the game. Murray picked up the game very quickly and her talents shined through. At 8 years old she played for Norwalk’s 8U Cal Ripken All-Star team, where she got to travel the state competing. She was the only girl on the team, which did not intimidate her at all, and even at the young age she was confident in her skills on the field.  Shortly after, Murray made the transition to the softball diamond, playing her first season with a Greenwich Parks and Recreation team. This is where she focused on mastering the fundamentals of the game and began her journey to be a great softball player.

“She puts in the work and always has her team’s back.” – Quianna Diaz Patterson


The next stop in her path was a stint with Tucci Lumber Elite. Here she continued to grow and develop as a player. The smaller details of the game became much more important. This only helped narrow her focus. Her most recent home is here with our Lady Titans. Her coach Quianna Diaz Patterson had this to say about her player, “Hannah’s hardworking, easily coachable, and an enthusiastic leader for her team. She puts in the work and always has her team’s back. You’ll never see her without a smile and her team can count on her fully. Totally deserving of player of the month!”

Entering her second season Murray continues to improve her skills and overall game play. Murray has been a more than solid pitcher and outfielder throughout her playing career so far. However, she has started to play first base to be more versatile and valuable to her team.  Most importantly and in Murray’s own words, “One thing I love about softball is all the amazing coaches and teammates I have met along the way. They help push me and get me closer to achieving my dream of playing in college each and every day.” Without any doubt, Murray’s coaches and teammates feel the same way she does.

“Totally deserving of player of the month!” – Coach Diaz Patterson

 

As mentioned earlier Murray is a force in the classroom as well. An honor roll student at Greenwich Academy with high expectations on herself. A class that she is passionate about and excels at is science, where for the year she is averaging an ‘A’. In addition, her passions extend to painting, doodling, and experimenting with recipes in her kitchen.  This allows her creative expression to take over and be free. One of her favorite things to do is play with her puppy, Albie Sassafras! Murray wants to work with children when she is older, either as a teacher or a pediatrician but also stay involved in the game.  Passing on her softball knowledge and experience to the next wave of superstars.

We here at BVSA are extremely proud and so happy to be able to give Hannah this honor. The hard work in the cage, at practice, on the field, and especially in the classroom made this such an easy choice. Continue to work hard and make this place proud, big things are on the horizon. Everybody is very excited to see what the coming years have in store! Congratulations!

Lewis Cropper – First County Bank Athlete of the Month

Lewis Cropper – First County Bank Athlete of the Month

Our First County Bank Athlete of the Month for February 2021 is Lewis Cropper. Cropper is a 18 year old Senior, captain at St. Luke’s School in New Canaan, CT. Cropper has blazed his own path both at the school and in his respective sports. He is an athlete who enjoys going the extra mile after going a few already to make any improvement he can. A long time member of the BVSA community, Cropper was a main stead for years in the Fury program. Great to see his years of experience shine through as he leads the SLS Baseball team in their Winter Workouts prior to this Spring season. It is this exemplary work ethic that makes him a great fit for this honor.

Cropper will be featured all over the diamond this coming season as he not only pitches but plays shortstop, third base, and first base. This versatility is part of what makes him so valuable to his team. Coach Sam Colon this Spring. Colon had this to say, “Lewis Cropper is an amazing young man.  He embodies the student athlete players should model themselves after.  His hard work on and off the field, along with his leadership abilities makes his teammates and coaches the luckiest people.” It is also something that Kenyon College took notice of! Even though he committed there to pitch, Cropper standing at an impressive 6’4” is an athlete and his athleticism only makes him that much more valuable 60 feet 6 inches away in between the white lines. 

However, this hasn’t always been the case for Cropper who has gone through his own trials and tribulations to get where he is now. Cropper started his playing career back when he was 5 years old, in the little league of his hometown of Wilton, Connecticut. Cropper played through little league and the early years on the big field with some success, but the big event that changed the course of his playing career came in his Freshman year. He was cut, which altered not just where he decided to play the next year, but his work ethic as a whole. Cropper transferred to St. Lukes School to repeat his Freshman year and recommitted himself to improving his entire skill set. Coach Conte, Fury Director, had this on full display both as Cropper’s former coach at St. Lukes, his coach in Fury for sometime and an important mentor in his college selection. This past summer of 2020 he posted a 1.98 era over 36 and ⅔ innings, absolutely astounding numbers coming off a COVID pause period.

“I will always remember the first day I met Lewis and his dad upstairs at BVSA.  Lewis had just been cut and was looking to possibly transfer to SLS.  Immediately, you could see by his work ethic, focus, and gangly movements, he was set up for serious future success.  Have to shout out Marc Fraioli for bringing Lewis into our lives that day.  Seems weird and awesome that I get to say this two months in a row but Lewis is the kind of player/person that makes the people around him better. Looking forward to watching you dominate the FAA this spring and bring your amazing energy to Kenyon over the next four years!!”

As Cropper describes, “it was the wake up call for me, and I realized that I needed to spend a lot more time getting better.” What separates Cropper from the rest goes way past baseball though. Basketball is also a passion he has and excels at. A now two year captain of the baseball team (3 year starter), Cropper has played Varsity basketball all four years at the school. As a Junior prior to COVID he was a starter, the team won the FAA championship and this year was named a captain of that team as well.  Head Coach Tony Newsom had this to say about Lewis, “It has truly been a pleasure coaching Lewis. He’s an outstanding young man with a great work ethic. He is a selfless individual who has earned the respect of his teammates and coaches with his leadership. I’m excited to see what the future holds for Lewis!”

Additionally, Cropper excels in the classroom knowing that building knowledge and continuing to learn is what can make him more successful on the field and after his playing career is done. He finished with a 4.0 for the first semester of his senior year and knows exactly what he wants to do at Kenyon this fall. He plans on majoring in economics, with the goal of becoming a successful entrepreneur in the years following school.

Lewis Cropper though is a multi-dimensional person who is much more than just the athlete he has been described as. During quarantine he took up yoga and is now said to be hooked on it, he does it everyday without fail. Lewis is also a member of the Investment Club at school, he is learning a ton about stocks and business practices. But, one of the great things he is doing is writing and journaling. Not just every start he has but big things he is learning in his efforts to continually be improving himself. We here at BVSA are so happy to be able to give him the honor because it is so earned and deserved for his constant efforts. Kenyon College should be excited about getting not just a player but a person like Lewis Cropper. We are excited to see what he can do with this opportunity and wish him the best of luck.

New School Catching Techniques

JT

New School Catching Techniques

The catching position is widely regarded as the most demanding position in the sport of baseball. It requires both physical & mental focus on every single pitch to be successful. That being said, the evolution of the position has been simultaneously subtle & drastic.  We are going to discuss some of the new school catching techniques that have been taking over.

Let’s start with one obvious new school technique. The one knee down approach to catching pitches.  Let me begin by saying I am open to any new technique that can improve the quality of the catcher, as well as, benefit the team and or pitcher.  I’m an “old school” catcher who used the traditional catching stances (primary & secondary).

With the adaptation of technology and the analytics used to grade catchers, it was only a matter of time before a new approach would be introduced. While we’re calling it “new school” this technique has been modified at the big league level before. With the most well known modification being former Pittsburgh Pirates catcher Tony Pena and his “kickstand “split stance used in the 1970’s & 80’s.  Safe to say it wasn’t used by many guys due to its difficulty. 

This stance could only be used by the most agile and limber catchers.

The one knee down approach has multiple benefits.  Firstly, it’s a less physically demanding catching position. I know what you’re thinking…”this stance makes you “lazy” back there.” This opinion is only true if the catcher isn’t being taught the proper use of the stance. The knee down stance should only be used by experienced catchers with the understanding that with runners on base, the traditional secondary stance still works best. 

Secondly, if taught properly, the one knee down stance can benefit the pitcher getting more strikes called. In this stance the catcher is lower to the ground. Therefore the umpire has a better view of the inside and outside corners of the strike zone. Especially with a bigger catcher behind the plate. Also, in this stance it may be easier for the catcher to frame pitches lower in the strike zone. If the glove starts lower to ground it’s easier to work up and make pitches look like strikes when they’re not. 

So, the synopsis here is that although the Major leaguers make the one knee down stance look easy. IT IS NOT.  It takes many reps in practice to perfect this stance.  

Please comment below and let us know what you think of these new school techniques or any others you would like us to discuss!! 

First County Bank Athlete of the Month – Jack Hoch

First County Bank Athlete of the Month – Jack Hoch

Our January, First County Bank Athlete of the Month for January 2021 is Jack Hoch. Hoch is a 17 year old senior, switch hitting, captain at Stamford High School. The leader of the Stamford Black Knights team is one the most diligent, respectful and hard working athletes we are blessed to have coming into the Academy. Hoch in his senior year has plenty to concern himself with; school work, applications and school interviews. However, Hoch is the only captain on the Stamford roster and has taken complete responsibility for his squad’s winter workout. He is both leading the charge but more importantly leading by example.

Hoch is a big, lean, strong athlete who has found a home in the outfield and on the mound. His ability to cover ground out in that wide open space and have nerves of steel on the bump make him a dynamic player for Coach Rit Lacomis this upcoming season. 

Lacomis had this to say, “Jack is extremely deserving of this recognition. He’s a tremendous baseball player, fantastic student, and even better person. Jack brings everything a coach wants in a player to the SHS Baseball Program and uses it to continuously make everyone around him better. He is someone that willingly leads his peers and is looked up to by underclassmen. Although Jack’s on-field contributions to the SHS Baseball team are important, his main value to our program runs much deeper.” 

Although, what makes Jack Hoch even more impressive than anything we could say about his baseball skill and acumen is the level of achievement in school and what he does off the field. Hoch maintains a 3.96 GPA with the lofty (but achievable) goal of going to an academically competitive college with the plans to study neuroscience this coming fall. The school has yet to be determined but Hoch’s drive and ability to persevere will make this endeavor an awesome journey for our Athlete of the Month.

Jack has lived quite a baseball life, starting out as the die-hard Mets fan those around him have come to know and love, his playing career started in Stamford at just 4 years old. Hoch played in what is formerly known as Springdale Little League (now Stamford North), then progressed to Stamford Babe Ruth where at 15 years old Hoch made the 18U roster. In addition, Hoch got a lot of experience from his fall seasons with the Connecticut Blue Jays in Hartford as well. The best experience of Hoch’s baseball life has to be his coaching the Stamford North Little League 10U All Star team, where he passed on his knowledge and experiences to each of those dedicated players.  

Coach Conte at Bobby V’s had this to say about Jack, “Jack is the kind of person you bend over backwards to make time to work with!  He schedules his own training sessions, maximizes every minute of his training, somehow finds time to work in some Met’s or current science banter and he’s walked to BVSA in the rain multiple times!  As a coach we get blessed with a handful of players who push us to be better coaches and people.  Jack is definitely one of those people! The maturity and dedication to excellence is something we can all learn from.  Can’t wait to see what he does this spring for baseball as well as through and after college, beyond baseball.  My personal prediction after baseball, he helps solve some major health crisis in the future!!”

It is exciting to see what the future holds for Hoch, but without a shadow of doubt it will definitely be a bright one. A lot of things to look forward to; a senior season, getting accepted to the right college, and starting that next chapter of his journey.  We at BVSA who have seen you coming in over the past decade want to say congratulations and that we cannot wait to see what unfolds very soon. It is great to have such a shining example of what hard work and determination can create!

Justin Virgulak

Justin Virgulak

Writer and Editor

Understanding Acceleration

Partner

Understanding Acceleration

Understanding that acceleration is the most common and important motion in all team based sports is important. Points, games, championships are won on an athlete’s ability to get from point A to Point B the quickest. Acceleration and speed are often interchanged. However, according to physics, they’re not the same. Acceleration is the rate you change speed divided by time, and speed is the distance travelled divided by time.  When you’re moving at a constant of 20mph, your speed is 20mph and your acceleration is zero mph. As a strength coach it’s important to understand this distinction and have a basic understanding of physics.  Important components to understand acceleration in sports are Newton’s First and Second Laws of Physics.

Newtown's First Law

A body at rest will stay at rest. A body in motion will stay in motion unless acted upon by an external force.  Newtons first law predicts the behavior of objects when forces are balanced. The object will not accelerate unless forces become unbalanced. Next is Newton’s Second Law, the law of Acceleration.

Newtown's Second Law

Newton’s Second Law – The 2nd law states acceleration is dependent on the net force applied to the object and the objects mass.  Acceleration is equal to net Force divided by Mass. Let’s say Athlete A is 185lb and Squats 405lb while Athlete B is 205lb and Squats 405lb. Athlete A will have a higher potential to accelerate their body.  Newton’s second law explains how force production, rate of force development and the athlete’s relative body strength collaborate in developing acceleration ability.

In conclusion, Newton’s laws help us understand the laws that govern motion. BVT Lab uses that understanding to design the training framework which helps athletes improve their acceleration. The next part of this article series will cover Newton’s 3rd law and biomechanics.

BVT Lab

BVT Lab

Director of Performance

BVSA Teaches: 6-4-3 Shortstop Feed

BVSA Teaches: 6-4-3 Shortstop Feed

On this episode of BVSA Teaches, Frank Ramppen talks about the 6-4-3 shortstop feed. Okay, so there are a couple of different ways to do this. Obviously it changes based on where the ball is hit. If it is to your left you will get down in a nice low position and stay there when flipping the baseball to second. When flipping the ball you will keep moving with it afterwards. Be smart with the power of the flip, especially when you are closer to the bag. If you are farther away, you will need a little more behind it. 

Another important part of this feed is where you should keep your glove. You do not want to block the second basemans view of the ball when preparing to flip. The ball should be in your hand giving a clear view for your teammate to catch and make a throw. The biggest take away from this is that we always want to have movement through the ball. This also means fielding these ground balls slightly left of center. 

Groundballs Hit in the Hole

If there is a ball that is hit in the hole to our right, we want to get our body there. If you do not need to backhand it, you will actually be fielding the ball on the right side of your body. This way you can get the ball out quickly. Meanwhile, you will properly shift your weight when throwing the ball sidearm to the second baseman. 

When you are forced to make a backhand play you will have to plant your right foot to get your energy going towards the target. There’s also the famous Derek Jeter play where you jump off your left foot to make the throw to second. These are all of the basic, standard moves that we want to teach correctly!

Contact Us!

Here at BV Sports Academy, we are a passionate group of dedicated baseball and softball instructors with some pretty impressive resumes. More importantly we have been educated by Bobby Valentine himself. We teach a proven curriculum that has developed some of the finest talent in our area, and we’re just getting started. We’re have been blessed to be joined by some of the top programs around when it comes to other sports like lacrosse and soccer. Parties for all ages, we do those too! There is something for everyone at BVSA. We look forward to helping all athletes become the best they can be. If you would like to book anything or have any further questions, please email info@bvacademy.com 

BVSA Teaches: Double Play Footwork for Shortstops

BVSA Teaches: Double Play Footwork for Shortstops

On this episode of BVSA Teaches, Frank Ramppen talks about double play footwork for shortstops. Okay, so shortstops turning a double play from either the second or first baseman. The footwork is a little different but the concept is the same. You want to attack the ball and move towards the guy who has it. You want to get the angle so that the ball is going directly towards you. 

For positioning, you want to be pinching towards the middle. This means two steps in and two steps toward the bag. You can’t be too far where you are just getting there in time to get that out and not able to make the throw. You’ll start your baby steps as you get close as not to get there too early. The only time you want to be at the base waiting for the ball is if you have no chance at the second out. The footwork will be sliding to the back corner of the bag and you drag your right foot.

Different Scenarios

The higher the level of play becomes, the more you will have to make sure you are getting out of the way. A ball up the middle will give you a much different angle at the bag. You have to keep those feet moving and angle yourself towards first once you receive the ball. Receiving a ball from the first baseman is much easier. You can get around the bag and go straight through back to first. If you want the throw inside the baseline, you will have to make that adjustment. This means you will get your left foot to the inside of the bag as to avoid the runner. 

Lastly, there is the situation where it is a groundball to you. First off, you need to make sure you call the second baseman off. You won’t need to go to the back corner of the bag with your right foot. Instead, you’re going to use the front of the bag to protect yourself. You will start your throw before the bag and then land with your left foot on the bag once releasing the ball. Teach it right boys and girls.

Contact Us!

Here at BV Sports Academy, we are a passionate group of dedicated baseball and softball instructors with some pretty impressive resumes. More importantly we have been educated by Bobby Valentine himself. We teach a proven curriculum that has developed some of the finest talent in our area, and we’re just getting started. We’re have been blessed to be joined by some of the top programs around when it comes to other sports like lacrosse and soccer. Parties for all ages, we do those too! There is something for everyone at BVSA. We look forward to helping all athletes become the best they can be. If you would like to book anything or have any further questions, please email info@bvacademy.com 

BVSA Teaches: First Baseman footwork on ball near home

BVSA Teaches: First Baseman footwork on ball near home

On this episode of BVSA Teaches, Frank Ramppen talks about first baseman footwork on ball near home. So one other play at first base that we need to discuss is receiving a throw from the catcher. Whether it’s a past ball, dropped third strike, bunt, etc., you need to run and straddle the bag. You’re immediately going to see where the ball is going. Your job is to create a lane for the throw at first base. The biggest thing is avoiding a throw that is going over the runner. This could be yelling “outside” or “inside” to help the catcher determine which side to throw on. 

You also have to be ready to slide if needed. If the throw isn’t great you want to shuffle your body out of harms way. This means switching feet and getting to the other side of the bag. You have to know where the bag is at all times. This can be a great drill for your first baseman. Have them slide to either side to catch throws at different angles. Team them right, boys and girls.

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